AEROBICS

CHALLENGE YOURSELF. TAKE IT TO THE NEXT LEVEL

Apply for Aerobics free trial

BENIFITS of AEROBICS training

Improve physical strength

The high-intensity, multi-joint movements in CrossFit may help you gain muscle strength and stamina.

Improve aerobic fitness

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Improve agility, balance, and flexibility

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Best Gym in Ajman

Burn calories

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Manage Weight

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Improve your mobility

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Aerobics is a sort of physical exercise that is a combination of rhythmic aerobic exercise with stretching and strength training routines. The prime goal of aerobic exercise is to improve all elements of fitness. It is generally performed with rhythmic music and can be practiced in a group setting. It can be done solo and without musical accompaniment as well. Various routines comprising of several different dance-like exercises are done to achieve fitness. Formal aerobics classes are commonly bifurcated into different levels of intensity and complexity and will have five components: warm-up, cardiovascular conditioning, muscular strength and conditioning cool-down and stretching and flexibility. Aerobics classes allow participants to select their level of participation according to their fitness levels. Each aerobic class is designed for a certain level of experience and taught by a certified instructor.

If doing aerobics, charm you and you are of the opinion of learning it from a certified instructor to enhance your fitness, then Infinity Fitness Club is a place, where you can learn the tits-bits of aerobics and also enjoy the charisma of a fit body.

We also provide Zumba classes in Ajman

10 am to 12 pm

Mon to Fri

Testimonials

WHAT OUR CLUB MEMBERS SAYS

Listen to our students about their experiences at Infinity Fitness Club.

TRAIN WITH EXPERTS

TRAINING PROGRAMS

CHALLENGE YOURSELF. TAKE IT TO THE NEXT LEVEL​

YOGA

Enroll yourself in our yoga programs and improve your energy, muscle strength!

CARDIO

Cardio training is a common type of exercise for the blokes who regularly hit the gym!

ZUMBA

 Come to Infinity Fitness Club to get trained in all the advanced versions of Zumba!

SWIMMING

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Fitness Classes this Summer. Pay Now and Get 25% Discount!

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