Training Programs
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OUR CLASSES
We offer a wide array of events, programs, and services for all ages, ability levels, and interest groups. We’ve a women-only gym and fitness center in Ajman, UAE.
CROSSFIT TRAINING
1 Month Training
تدريب كروس فيت في عجمان was introduced by Greg Glassman and Lauren Jenai in the United States in the year 2000. It is focused on varied, high-intensity, functional movement of the body.
Our Locations
MIXED, GRANDMALL AJMAN LADIES ONLY, HORIZON TOWER AJMAN
TABLE TENNIS
1 Month Training
Table Tennis or Ping Pong is perhaps the fastest racquet sport in the world. It is played on a small table, which is divided by a net and the objective of a player is to score 11 points to win a set before the opponent.
Our Locations
MIXED, GRANDMALL AJMAN
BOXING IN AJMAN
1 Month Training
الملاكمة في عجمان is a game played by two persons. Today, everywhere, boxing is gaining its popularity and importance.
Our Locations
MIXED, GRANDMALL AJMAN
SWIMMING
1 Month Training
السباحة في عجمان is an exercise everyone loves to practice. Today, a huge craze is shown, especially among the children to become an athlete.
Our Locations
MIXED, GRANDMALL AJMAN LADIES ONLY, HORIZON TOWER AJMAN
AEROBICS
1 Month Training
Aerobics is a sort of physical exercise that is a combination of rhythmic aerobic exercise with stretching and strength training routines. The prime goal of aerobic exercise is to improve all elements of fitness.
Our Locations
MIXED, GRANDMALL AJMAN LADIES ONLY, HORIZON TOWER AJMAN
BADMINTON
1 Month Training
Badminton is a racquet sport, which is played two or four opponents. It is generally played on the turf court.
Our Locations
MIXED, GRANDMALL AJMAN
CARDIO
1 Month Training
Cardio training is a common type of exercise for the blokes who regularly hit the gym and maintain a strict fitness regime. The main purpose of this sort of training is developing cardiovascular or aerobic fitness.
Our Locations
MIXED, GRANDMALL AJMAN LADIES ONLY, HORIZON TOWER AJMAN
YOGA
1 Month Training
Yoga is surprisingly gaining its popularity in Dubai in recent years. It is proven as an efficient practice of getting relieved from stresses, perfect body toning, cellulite or excessive fat reduction, and other effective health solutions.
Our Locations
LADIES ONLY, HORIZON TOWER AJMAN
BASKETBALL
1 Month Training
Basketball is a sport, which originated in America in the 19th century. It was invented by James Naismith on December 1, 1891, at the International Young Men’s Christian Association (YMCA) Training School.
Our Locations
MIXED, GRANDMALL AJMAN
ZUMBA
1 Month Training
Zumba is often misquoted as a dance form but in reality, it is an aerobic activity that can count toward the amount of aerobic activity recommended for most healthy adults by the Department of Health and Human Services.
Our Locations
LADIES ONLY, HORIZON TOWER AJMAN
FOOTBALL
1 Month Training
Football or soccer is by far the most popular outdoor sport in the world. The date of the origins of the sport dates back to the 19th century.
Our Locations
MIXED, GRANDMALL AJMAN
KARATE
1 Month Training
Smart people choose karate. Karate is the mean for fitness, health, self-defense, and many more.
Our Locations
MIXED, GRANDMALL AJMAN
KICKBOXING
1 Month Training
الكيك بوكسينغ في عجمان هي مجموعة من الفنون القتالية والرياضات القتالية الوقفية التي تعتمد على الركل واللكم، وقد تم تطويرها تاريخياً من الكاراتيه والمواي تاي والملاكمة الغربية.
Our Locations
MIXED, GRANDMALL AJMAN
WATER POLO
1 Month Training
UAE is witnessing a staggering rate of sports lover from a very long time. Water polo is one such game that is newly extending its craze among the youth very recently.
Our Locations
MIXED, GRANDMALL AJMAN LADIES ONLY, HORIZON TOWER AJMAN
GYM, BODYBUILDING
1 Month Training
Maintaining a fabulous physique or figure is the craze among every youngster. They try to adopt every possible way to get an amazing body structure and that too in a healthy way. Gym and bodybuilding thus seem to be best for them.
Our Locations
MIXED, GRANDMALL AJMAN LADIES ONLY, HORIZON TOWER AJMAN
FITNESS
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
MIXED, GRANDMALL AJMAN LADIES ONLY, HORIZON TOWER AJMAN
Trampoline
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
LADIES ONLY, HORIZON TOWER AJMAN
Pound
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
MIXED, GRANDMALL AJMAN LADIES ONLY, HORIZON TOWER AJMAN
Box and Burn
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
MIXED, GRANDMALL AJMAN LADIES ONLY, HORIZON TOWER AJMAN
Abs Express
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
MIXED, GRANDMALL AJMAN LADIES ONLY, HORIZON TOWER AJMAN
Bollywood Dance
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
LADIES ONLY, HORIZON TOWER AJMAN
Power
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
MIXED, GRANDMALL AJMAN LADIES ONLY, HORIZON TOWER AJMAN
Cycling / Spinning
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
LADIES ONLY, HORIZON TOWER AJMAN
Circuit Training
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
MIXED, GRANDMALL AJMAN LADIES ONLY, HORIZON TOWER AJMAN
Ballet
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
LADIES ONLY, HORIZON TOWER AJMAN
HIIT
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
LADIES ONLY, HORIZON TOWER AJMAN
SwissBall
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
LADIES ONLY, HORIZON TOWER AJMAN
Bootcamp
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
MIXED, GRANDMALL AJMAN LADIES ONLY, HORIZON TOWER AJMAN
Stretching
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
MIXED, GRANDMALL AJMAN LADIES ONLY, HORIZON TOWER AJMAN
HandBall
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
MIXED, GRANDMALL AJMAN
AQUA CYCLING
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
LADIES ONLY, HORIZON TOWER AJMAN
AQUA AEROBICS
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
LADIES ONLY, HORIZON TOWER AJMAN
AQUA ZUMBA
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
LADIES ONLY, HORIZON TOWER AJMAN
BELLY DANCE
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
LADIES ONLY, HORIZON TOWER AJMAN
Bhangra Dance
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
LADIES ONLY, HORIZON TOWER AJMAN
Bharatanatyam Dance
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
LADIES ONLY, HORIZON TOWER AJMAN
Pregnancy Exercise
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
LADIES ONLY, HORIZON TOWER AJMAN
Prenatal Yoga
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
LADIES ONLY, HORIZON TOWER AJMAN
Mixed Martial Arts (MMA)
1 Month Training
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
Our Locations
MIXED, GRANDMALL AJMAN
RAMADAN OFFER
Get 7 Day FREE Trial + 1 Year Gym Membership Just for AED 999.
Join Ajman’s #1 best gym & fitness training center this Ramadan with an unbelievable yearly price of AED 999. Click the button below to redeem the offer.
