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Training Programs
CHALLENGE YOURSELF. TAKE IT TO THE NEXT LEVEL
OUR CLASSES
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GYM, BODYBUILDING
Maintaining a fabulous physique or figure is the craze among every youngster. They try to adopt every possible way to get an amazing body structure and that too in a healthy way. Gym and bodybuilding thus seem to be best for them.
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1 Month Traning
CARDIO
Cardio training is a common type of exercise for the blokes who regularly hit the gym and maintain a strict fitness regime. The main purpose of this sort of training is developing cardiovascular or aerobic fitness.
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1 Month Traning
AEROBICS
Aerobics is a sort of physical exercise that is a combination of rhythmic aerobic exercise with stretching and strength training routines. The prime goal of aerobic exercise is to improve all elements of fitness.
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1 Month Traning
KICKBOXING
Kickboxing is a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Muay Thai and Western boxing.
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1 Month Traning
FITNESS
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
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1 Month Traning
BOXING
Boxing is a game played by two persons. Today, everywhere, boxing is gaining its popularity and importance.
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1 Month Traning
KARATE
Smart people choose karate. Karate is the mean for fitness, health, self-defense, and many more.
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1 Month Traning
BOX AND BURN
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
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1 Month Traning
ABS EXPRESS
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
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1 Month Traning
POWER
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
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1 Month Traning
CYCLING / SPINNING
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
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1 Month Traning
CIRCUIT TRAINING
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
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1 Month Traning
BOOTCAMP
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
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1 Month Traning
STRETCHING
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
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1 Month Traning
HIIT
Staying fit and healthy is the dream of everyone. One can work more productively only when he/she is fit not only by the body but also by mind.
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1 Month Traning
BASKETBALL
Basketball is a sport, which originated in America in the 19th century. It was invented by James Naismith on December 1, 1891, at the International Young Men’s Christian Association (YMCA) Training School.
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1 Month Traning
BADMINTON
Badminton is a racquet sport, which is played two or four opponents. It is generally played on the turf court.
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1 Month Traning
FOOTBALL
Football or soccer is by far the most popular outdoor sport in the world. The date of the origins of the sport dates back to the 19th century.
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1 Month Traning
SWIMMING
Swimming is an exercise everyone loves to practice. Today, a huge craze is shown, especially among the children to become an athlete.
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1 Month Traning