AEROBICS
CHALLENGE YOURSELF. TAKE IT TO THE NEXT LEVEL
Apply for aerobics free trial
BENIFITS of AEROBICS training
Improve physical strength
The high-intensity, multi-joint movements in CrossFit may help you gain muscle strength and stamina.
Improve aerobic fitness
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Improve agility, balance, and flexibility
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Burn calories
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Manage Weight
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Improve your mobility
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Aerobics is a sort of physical exercise that is a combination of rhythmic aerobic exercise with stretching and strength training routines. The prime goal of aerobic exercise is to improve all elements of fitness. It is generally performed with rhythmic music and can be practiced in a group setting. It can be done solo and without musical accompaniment as well. Various routines comprising of several different dance-like exercises are done to achieve fitness. Formal aerobics classes are commonly bifurcated into different levels of intensity and complexity and will have five components: warm-up, cardiovascular conditioning, muscular strength and conditioning cool-down and stretching and flexibility. Aerobics classes allow participants to select their level of participation according to their fitness levels. Each aerobic class is designed for a certain level of experience and taught by a certified instructor.
If doing aerobics, charm you and you are of the opinion of learning it from a certified instructor to enhance your fitness, then Infinity Fitness Club is a place, where you can learn the tits-bits of aerobics and also enjoy the charisma of a fit body.
We also provide Zumba classes in Ajman
10 am to 12 pm
Mon to Fri
Testimonials
WHAT OUR CLUB MEMBERS SAYS
Listen to our students about their experiences at Infinity Fitness Club.
![Amanda Lee](https://infinityfitness.ae/ae/wp-content/uploads/2021/02/ava1.png)
![Adam Cheise](https://infinityfitness.ae/ae/wp-content/uploads/2021/02/ava2.png)
TRAIN WITH EXPERTS
TRAINING PROGRAMS
CHALLENGE YOURSELF. TAKE IT TO THE NEXT LEVEL
CARDIO
Cardio training is a common type of exercise for the blokes who regularly hit the gym!
ZUMBA
Come to Infinity Fitness Club to get trained in all the advanced versions of Zumba!
![](https://infinityfitness.ae/ae/wp-content/uploads/2021/02/dumbsf-1.png)
![](https://infinityfitness.ae/ae/wp-content/uploads/2021/02/dumbsf.png)
RAMADAN OFFER
Get 7 Day FREE Trial + 1 Year Gym Membership Just for AED 999.
Join Ajman’s #1 best gym & fitness training center this Ramadan with an unbelievable yearly price of AED 999. Click the button below to redeem the offer.
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Phone: 050 318 0202 / 050 791 1143
Email: infinity.fitness.ae@gmail.com